Lockdowns can be tough !
It leads to stagnation, clogs up your mind leading to stress and anxiety.
Try to:
-Communicate with ppl around you,venting your feeling to them helps☺️
-Draw onto your skills and help them manage your emotions.💯
- Eat healthy and working out daily boosts up your energy level and makes you happy
- Ignore the negativity around you and try to stay positive🥰
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