MOST NEGLECTED BUT IMPORTANT MUSCLES OF BODY TO TRAIN

OST NEGLECTED BUT IMPORTANT MUSCLES OF BODY TO TRAIN💪

Here is a list of muscles which are essential for body's static as well a dynamic stability and mobility, often neglected and left untrained.

Training these muscles help to prevent injury, postural instability and increases the overall functioning of an individual.

Indulge into Workout for enhancement of body kinetics and not just for aesthetic approach.

.

.

.

#theworkoutseries

.

.

#physiotherapy#physiotherapystudent#workout#exercise#training#fitness#mind_body_n_you#stayfit#health#yoga#pilates#meditation