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Heat VS Cold

Writer: Siddhi SomaniSiddhi Somani

Heat VS Cold

Cold and heat application are the most easy and convenient methods of home treatment, but when to choose what?

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Ice works like a miracle for injuries , helps in pain management , reduces swelling and inflammation.

But when used in chronic pain can often lead to increase in pain !

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Heat on the other hand is boon for chronic pain, stress. It is therapeutic and helps in reducing lower back pain, knee pain, neck pain.



 
 
 

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